Kegel Exercises For Men

You don't need Viagra to cure erectile dysfunction
Just Kegel

Most men know about the Kegel. The exercise isn't new. The Kegel was discovered by Dr. Arnold Kegel in the 1940's to help women tighten their vaginas after giving birth.

The Kegel was later found to be just as beneficial for men wanting to improve their sex lives. Yet, for one reason or another, most men skip out on the Kegel because it's the only penile exercise that doesn't directly enlarge the penis.

Kegel exercises for men - what they can do

Do you want to fix premature ejaculation?
Do you want to stop erectile dysfunction?
Do you want to have a hard and healthy penis?
Then Kegel.

If your exercising your penis to improve your sex life, then you'll want to Kegel. Along with providing harder, longer-lasting erections, the Kegel has provided men with a long array of other sexual benefits. Here's a quick list of what Kegel exercises have done for some men:
  • The Kegel builds a harder penis and longer-lasting erections
  • The Kegel improves penile blood flow
  • The Kegel builds a healthier prostate
  • The Kegle increases the angle of erection (for example, one man declared that his penis use to point towards the floor when erect, but now the Kegel helped his penis point straight out)
  • The Kegel indirectly elnarges the penis. (The Kegel does this by increasing the blood flow to the penis, and making it as hard - as thus as big - as possible.)
  • The Kegle increases ejaculation volume
  • The Kegel produces stronger orgasms and more intense ejaculations
  • The Kegel increases shooting distance of ejaculation (As rumor has it, Peter North - the furthest long-distance shooter in the porn business - kegeled religiously)
  • The Kegel cures post-nucturition dribble (in which urine consistently dribbles from the penis after you go pee)
  • The Kegal builds your staying-power - of urine, that is (Several men report that after they started kegaling, they no longer had to get up in the middle of the night to use the restroom as they did before).
  • The Kegel increases control of ejaculation, which leads to greater sexual stamina and even male multiple orgasms
Many doctors, sexual experts, and websites refer to the the Kegel as the "Sexercise" for all the benefits it provides. And it's true - with all of these benefits, it's a wonder every man isn't waiting in line to do his daily Kegels. Source: www.pegym.com. Learn more about kegel exercises here....
With the average man measuring at 12.3cm (4.85 inches) in girth, a recent study by ‘Psychology Today’ discovered that out of 1,500 women interviewed the vast majority of them preferred to sleep with a man with a thicker penis girth. Their reasons for this assessment? A thicker penis provided them with greater stimulation in their clitoris, enabling them to reach orgasm sooner. Made from Medical Type 1 materials traction devices, such as the ones sold by SizeGenetics, have been clinically proven to help men increase their penis girth and length by 30% – an increase of 1 inch in as little as 24 weeks. Penile training = greater penile growth